Hi. I am a mama of one (soon to be two), a wife, a therapist and a proud introvert. There are many misconceptions about what an introvert is, but as someone who is an introvert, I know that life can feel overwhelming when I am too plugged into the world. I recognize that I function differently and I want to inspire you to nurture yourself so that you can be your best introverted self.
Self-Care Habits That You May Not Have Considered – Part II
Self-Care Habits that You May not Have Considered – Part II This is Part 2 of the self-care habits series. These are five additional habits to consider when implementing self-care. We know that we need to prioritize our well-being, but it seems like rates of…